ARTICLES & COMMENTARIES

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Building and Maintaining Muscle Mass to Prevent Sarcopenia

by Chris Frueh

2023, August 23

burning matchsticks arranged like a log cabin
open book and mug of coffee resting on grey bedsheets
kimchi on a white plate on top of a dark marble countertop with two other bowls peaking in on the sides
rows of small american flags stuck in grass
soldiers in line to get in a plane with a sunset behind them silhouetting them
the books The Great Gatsby by F Scott Fitzgerald (1925) book cover, Red Harvest by Dashiell Hammett (1929) book cover, Farewell, My Lovely by Raymond Chandler (1940) book cover, The Way Some People Die by Ross Macdonald (1951) book cover, After Dark, My Sweet by Jim Thompson (1955) book cover, The Godfather by Mario Puzo (1969) arranged one over the other in a row
wooden desk with file folders, paperwork and calculator on top, two people's hands are visible one person handing the other paperwork
metal statue of a soldier's crouched down close to the ground gripping an American flag, one soldier's face and arms take up most of the frame
civil war veteran tombstone with american flag placed next to it in the grass
green plastic soldier figurines lined up in rows with the front row sharp and back rows blurred out with a green background
The New York Times logo

Minds at War

by Jeffrey Allen Smith and B. Christopher Frueh 

2013, March 20

assortment of vitamins and prescription pills in a pile
one white gravestone with an american flag in the ground next to it with more white gravestones in the background

PODCASTS & DISCUSSIONS

Global SOF Foundation logo: black background with a grey circle, inside the circle is a stem of wheat along the left side and blue outline of some continents in the middle, the letters "GSOF" are to the right of the globe on the farthest right of the circle, a grey dagger is overlayed on the circle
November 2022 SOF Team Room - "A Legacy That Leads" [Opening Panel]
clickable Behind The Warrior Podcast logo for Ep. 73 "Operator Syndrome" Part I & 2- Dr. Chris Frueh
Ep. 73 Operator Syndrome Part 1 - Dr. Chris Frueh
clickable Behind The Warrior Podcast logo for Ep. 73 "Operator Syndrome" Part I & 2- Dr. Chris Frueh
Ep. 74 Operator Syndrome Part 11 - Dr. Chris Frueh
Security Halt! Podcast logo episode 66: "Operator Syndrome" with Guest Dr. Christopher Frueh
Ep. 66"Operator Syndrome" with guest Dr. Christopher Frueh
clickable Froglogic Podcast logo for episode 30: Defining "Operator Syndrome" with Dr. Chris Frueh
EP. 30 DEFINING 'OPERATOR SYNDROME' WITH DR. CHRIS FRUEH
Pararescue Foundation logo
Discussing Operator Syndrome with Dr. Chris Frueh
The Jedburgh Podcast logo
ep. 18 Operator Syndrome - Professor of Psychology Dr. Chris Frueh